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2018 Wellness Week

Date: Monday, January 29, 2018 to Friday, February 2, 2018
Time: All Day to 12:00am
Location: Contact the Chamber office at 479-783-3111

Wellness Works!

Wellness Week

January 29-February 2, 2018

The Fort Smith Regional Chamber of Commerce's Healthcare Council announces Wellness Week 2018.  Wellness Week 2018 is scheduled as January 29-February 2, 2018 and is an effort to heighten the awareness and share the benefits of wellness in the workplace. 

The Chamber is encouraging the community to participate during the week to promote wellness in Fort Smith.  Ideas for participation for businesses, churches, schools and families are listed below.  Be creative and have WELLNESS on your mind the entire week.  Additionally, we'd like participants to share their progress, stories and photos with us through tagging the Fort Smith Regional Chamber page on Facebook and Tweeting with the hashtag #FSWellnessWeek.

Fort Smith Regional Chamber of Commerce
2018 Wellness Week
Schedule of Activities

Wellness plans encourage employees to live healthier, happier lifestyles.

January 29, 2018
WELLNESS WORKS -Commit to making wellness a priority - Announce Incentives to encourage participation - Play Healthy Bingo (Click Here )-Distribute Physical Activity Tracker
January 30, 2018
NUTRITION - Plan a healthy staff breakfast/lunch with a healthy recipe exchange-Implement a wellness pantry by stocking the company's kitchen for healthy food options
January 31, 2018
FITNESS-physical activity challenge with push-up and sit-up contest, obstacle course, etc.
February 1, 2018
CHECK-UPS & VACCINES-participate or host a screening event-host lunch and learn program on the importance of family wellness checks
February 2, 2018
STRESS REDUCTION- provide chair massages for employees -acknowledge employees for hard work and let them know their value
Attend the Fort Smith Regional Chamber of Commerce First Friday Breakfast - Healthy Workplace Awards and Certificates of Participation will be presented, 7:30am-9:00am at UAFS Smith-Pendegraft/Reynolds Room
February 3, 2018
FOCUS ON FAMILY-encourage employees to spend quality time with family and friends? plan a co-worker picnic with family activities
February 5, 2018
SPIRITUAL WELLNESS-encourage employees to attend a spiritual service - encourage church leaders to host a sports team, fitness or nutrition class

Wellness Week will finish strong on Friday with our February First Friday Breakfast where the winners of the Chamber's HEALTHY WORKPLACE AWARD will be announced!

To apply for our 2018 Healthy Workplace Awards Click Here